Yes yes yes ! Finally a book that doesn't say that resilience is about having a positive mindset. Instead, it explains the role our mind plays in how we approach life. Simple, myth busting and life changing. An all round brilliant book.

What Chantal shares in this book is genuinely life changing. if you want to navigate life with more ease and less mental noise, read this book and it will show you how.

This is the book I wish I'd read when I was young and full of fear... continuously wounded by the bullets of my own thinking. This book is as useful and practical as a 'spiritual' book can get!

If you think you know how reality works, think again. Bulletproof is an excellent book that will surprise you and may well challenge everything you knew about resilience. And the ultimate prize? Realising that we already have the essential qualities we need if we want to live well, be brave and create a beautiful life.

This is an unusual take on resilience. In Bulletproof, Chantal busts some harmful myths and illuminates the ill effects of cultural conditioning when responding to life challenges. In essence, it is a manual for how to explore the depths of your soul without getting lost. It's a fantastic and brave book that invites new insights that enable you to use your mind more wisely. After all, that's what resilience is really about.

Chantal's book is a brilliant and practical guide to what it truly means to be emotionally resilient . But it's also about hope, inspiration and redefining our ideas about who we are and what we can accomplish. To realise that we have it within ourselves to change, without being limited by our ideas, beliefs and past experiences, is empowering. And it removes our excuses!

No matter how messy life gets, Bulletproof shows you how to keep calm, carry on, get sh*t done and feel great doing it! To know that whatever comes our way, we already have everything we need, is a game changer and thats what this book will give you.

Just WOW! I read Bulletproof in one sitting - couldn't put it down. There is wisdom dropping off every page. I found insights relevant to my today, my yesterday, and my tomorrow. I could hear my own voice reverberating in the stories. It's given me so much clarity. I'm going in for a second read and I will be recommending this book to everyone I know.

Chantal's book masterfully helps reveal your inner wisdom, offering insightful and practical guidance. A true companion, bulletproof is an invaluable addition to your side table, always ready to shift your perspective whenever you need it.

Wonderful insight into the Insideout principle behind life. Chantal weaves personal stories with practical exercises and wide reference sources to make this book an absolute gem! Read it and see for yourself!

Bulletproof expertly reveals the unexpected source of resilience each person carries within them. As we face a humanitarian crisis in mental health, this clear, accessible book carries fresh hope for readers in every walk of life, regardless of what you've been through and what you're up against. Chantal Burns' excellent book uncovers the wisdom and wellbeing we all need to thrive in the volatile and complex times we're living through. Highly recommended.

My hat goes off to Chantal Burns. Bulletproof not only demythologises the subject of resilience, but if you look carefully, she demonstrates a deeper logic that can be applied to all aspects of life. This book does not add further layers of confusion to our understanding of mental life. To the contrary, she strips it away, and reveals resilience to be the truth of our nature and our saving grace.

Chantal tackles resilience 'head-on’. In a world where words like resilience, mindfulness, and wellbeing are often overused and misunderstood, Chantal sets the record straight. With heart and clarity, she brings us back to the true essence of resilience, presenting familiar ideas in a refreshing new light. Simple yet profoundly clear, the book is enriched with amusing and helpful images and quotations. With bulletproof Chantal manages to reframe well-worn concepts in a way that is both innovative and soul-stirring. Even those well-versed in the subject will find an enlightening perspective within these pages.”